Although I am a Licensed Clinical Psychologist and am practicing full-time, I am not providing psychological services on this site.┬áHere, I will provide you with information, including my personal and clinical opinion on matters related to psychology and weight loss. Understand that this is not the only opinion, nor am I the sole expert on psychology and weight loss. I cannot guarantee your weight loss success, but I truly hope to help you along the way! If you are experiencing significant emotional distress, or if the things learned on this site make you think you need further help on your journey, please consult with a therapist, counselor, psychologist, or physician to help you. Many people need more help than what can be provided with self-help type material, and that’s okay!

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