Feelings of inadequacy.

A lack of confidence in your ability can have a direct effect on your ability! When we think we cannot do something, we limit ourselves simply with the negative mindset, engaging in a self-fulfilling prophecy. Thought processes and belief systems effect behavior, and therefore believing we cannot accomplish something makes it more likely we will … Continue reading Feelings of inadequacy.

Self-monitoring.

Obtaining a more objective and rational view of ourselves and our personal problems allows us to more clearly think of ways to work on changing these problems. Objective self-monitoring is difficult. Our emotional state can quite easily lead us to view situations in a non-objective manner, over-react, and make us unable to see how to … Continue reading Self-monitoring.