It is easy to be negative about weight loss and healthy living with all of the costly promotions out there for foods, weight loss products, supplements, etc. I frequently hear complaints of the cost of weight loss being too high. The good news is it simply does not have to be that way! Clean and … Continue reading Budget meals.
Love these! From Hungry Girl... http://www.hungry-girl.com/weekly-recipes/trail-mix-overnight-oats
I make foil packs often for ease with food prep for the week! Check out these great ideas from Hungry Girl! http://www.hungry-girl.com/weekly-recipes/healthy-4-ingredient-thai-glazed-salmon
Smoothie bowls are more filling than your typical smoothie because there are more add-ins, and they are delicious! Check out these bowl ideas from Buzzfeed! https://www.buzzfeed.com/lindsayhunt/smoothie-bowls?utm_term=.lsqE6JDjO#.amXND92Jv Yum! Also a great healthy idea for kids!
This recipe looks delicious from Jamie Eason! https://s3.amazonaws.com/static-oxygenmag/PDFS/OC3RecipeTacos.pdf Related post... Oxygen challenge Related post... Live Fit Trainer