Budget eating.

It is easy to fall into the thought trap that healthy eating must be expensive. It absolutely does not have to be! Without cheap and healthy meals, I would have never lost my weight. I have actually learned when I am my healthiest I save money. By planning, only buying what I need, and not … Continue reading Budget eating.

Budget meals.

It is easy to be negative about weight loss and healthy living with all of the costly promotions out there for foods, weight loss products, supplements, etc. I frequently hear complaints of the cost of weight loss being too high. The good news is it simply does not have to be that way!¬† Clean and … Continue reading Budget meals.