Celebrity habits.

Check out these healthy celebrity habits for some ideas to try yourself! https://www.shape.com/celebrities/star-trainers/celebrities-and-their-trainers-reveal-healthy-habits-last-lifetime https://www.womenshealthmag.com/food/celebrity-diet-tips Remember to pick one and start small! Just committing to one healthy habit can lead you to automatically add more healthy behaviors into your regimen!  

Kardashian weight loss secrets.

Whether you are obsessed with or not in favor of the Kardashian clan, there is no denying they all look great! Here are some useful tips put together by health.com on how these women keep their bodies in shape, flawless skin, and youthful appearance... http://www.health.com/fitness/#14-ghee-kardashian-weight-secrets