Another terrific success story with great tips and inspiration! https://www.womenshealthmag.com/weight-loss/a19943156/liliana-gomez-weight-loss-sucess-story/
Check out this weight loss story from POPSUGAR for some motivation to start the week well! https://www.popsugar.com/fitness/128-Pound-Weight-Loss-Transformation-9Round-45996005?utm_campaign=news_share&utm_medium=apple&utm_source=fitsugar
If you are looking for some motivation check out “Bringing Sexy Back” on Netflix! The success stories are encouraging and emotional. I love that they work with these individuals in their own homes with what they have available. Success stories are a great way to instill motivation and boost yourself with more positive thoughts of … Continue reading Get your sexy back.
Get inspired this week by checking out the Ed Mylett podcast episode “300 Pounds to a Nike Athlete.” Inspiration for personal success in all realms! This episode is about Charlie "Rocket" Jabaley who can also be found at charleyjabaley.com. Worth checking out for some inspiration! Find a way to get yourself inspired whenever you are … Continue reading Inspired.
Enjoy some Sunday weight loss inspiration! I find such value in transformation stories to motivate and inspire to keep on track. Find some motivation in Desiree's terrific weight loss journey! Take some time today to plan for the week ahead! From POPSUGAR... https://www.popsugar.com/fitness/140-Pound-Weight-Loss-Transformation-44159707?utm_source=fitness_newsletter&utm_medium=email&utm_campaign=fitness_newsletter_Fri_10202017&esg_id=190253283&trk=article_title_2