Check out these incredible transformations! https://www.today.com/today/amp/tdna145965
Another terrific success story with great tips and inspiration! https://www.womenshealthmag.com/weight-loss/a19943156/liliana-gomez-weight-loss-sucess-story/
Check out this weight loss story from POPSUGAR for some motivation to start the week well! https://www.popsugar.com/fitness/128-Pound-Weight-Loss-Transformation-9Round-45996005?utm_campaign=news_share&utm_medium=apple&utm_source=fitsugar
If you are looking for some motivation check out “Bringing Sexy Back” on Netflix! The success stories are encouraging and emotional. I love that they work with these individuals in their own homes with what they have available. Success stories are a great way to instill motivation and boost yourself with more positive thoughts of … Continue reading Get your sexy back.
Get inspired this week by checking out the Ed Mylett podcast episode “300 Pounds to a Nike Athlete.” Inspiration for personal success in all realms! This episode is about Charlie "Rocket" Jabaley who can also be found at charleyjabaley.com. Worth checking out for some inspiration! Find a way to get yourself inspired whenever you are … Continue reading Inspired.