I always find it motivating to update my playlist when I'm in a funk. It helps me look forward to my workouts and more energized to have some new tunes! Music can be a great motivator to meet other goals too, such as chores or to use for distraction/relaxation when you need a break! Here … Continue reading Workout music.
Whether your just starting working out or have been excising for a while, music is important to providing that energy for a great workout! I like to find that perfect beat to keep me going at a certain rate, to get lost in the songs, and for that perfect playlist to pump me up! If … Continue reading Work Out Rut = Change the Music Up!