Budget meals.

It is easy to be negative about weight loss and healthy living with all of the costly promotions out there for foods, weight loss products, supplements, etc. I frequently hear complaints of the cost of weight loss being too high. The good news is it simply does not have to be that way!  Clean and … Continue reading Budget meals.

Slow cooker breakfasts.

Breakfast is so important, but not everyone feels they have the time. Try these slow cooker recipes from Self for a prepared breakfast when you wake up! No more excuses! https://www.self.com/gallery/slow-cooker-breakfasts?mbid=nl_102117_Daily_Hero6_sl&utm_medium=dailyemail&CNDID=23669703&spMailingID=12182499&spUserID=MTkwMDE4Mzk5NjY0S0&spJobID=1261710074&spReportId=MTI2MTcxMDA3NAS2

Full week meal plan for under $50.

It truly is possible to eat healthy and clean for cheap! This article from BuzzFeed provides a full week of healthy, fresh meals and snacks along with a shopping list totaling under $50! Everything looks delicious! https://www.buzzfeed.com/jessicamjones/eat-healthy-all-week-for-50-bucks?utm_term=.earKOynY6#.weW1L70OM Related post... Get healthy for cheap