This is so delicious and easy to make! Give it a try! From Delish... https://www.delish.com/cooking/recipe-ideas/a25636180/shrimp-stir-fry-recipe/
Here are a few yummy avocado recipes from Cleat Eating! Give them a try this weekend! https://www.cleaneatingmag.com/ingredients/3-nutritious-avocado-recipes?utm_campaign=CEA%20-%20NL&utm_source=hs_email&utm_medium=email&utm_content=72498553&_hsenc=p2ANqtz-8I8qSRcoWDrYF_Jy4KdX1QdbzagEV4XKuO_QSqGEsTlsX7Y30KQSnTtw4nA3FMbyN5CcNOwQunjCZlDoA12Hoz9WJN8BSZwQwGGXDQ6e8PSI1TAr8&_hsmi=72498553
Here is some advice on eating for healthy aging and beauty, meal plan included! From Good Morning America... https://www.goodmorningamerica.com/wellness/story/top-anti-aging-nutritionist-recommended-foods-add-diet-56912739
Here are some more tips for simple meal prep to help with meal planning for the week! From EatingWell... http://www.eatingwell.com/article/290733/a-sunday-meal-prep-plan-for-when-you-only-have-30-minutes/
Preparing lunch in advance, or having ideas for healthy lunches on the go, can make or break your weight loss goals. Too many hours without eating makes it much more likely you will binge or make unhealthy choices later. Here are several healthy lunch ideas that are simple and effective for being on-to-go! From Family … Continue reading Healthy lunchtime.