Weekends can be busy and rushed, to the point of not finding that down time to plan for the week. I personally had good intentions to meal prep for the week, but time and energy got away from me. Knowing this, I quick hard boiled eggs in my Instant Pot last night. I had spinach … Continue reading Last minute morning.
This is so delicious and easy to make! Give it a try! From Delish... https://www.delish.com/cooking/recipe-ideas/a25636180/shrimp-stir-fry-recipe/
Here are a few yummy avocado recipes from Cleat Eating! Give them a try this weekend! https://www.cleaneatingmag.com/ingredients/3-nutritious-avocado-recipes?utm_campaign=CEA%20-%20NL&utm_source=hs_email&utm_medium=email&utm_content=72498553&_hsenc=p2ANqtz-8I8qSRcoWDrYF_Jy4KdX1QdbzagEV4XKuO_QSqGEsTlsX7Y30KQSnTtw4nA3FMbyN5CcNOwQunjCZlDoA12Hoz9WJN8BSZwQwGGXDQ6e8PSI1TAr8&_hsmi=72498553
Here is some advice on eating for healthy aging and beauty, meal plan included! From Good Morning America... https://www.goodmorningamerica.com/wellness/story/top-anti-aging-nutritionist-recommended-foods-add-diet-56912739
Here are some more tips for simple meal prep to help with meal planning for the week! From EatingWell... http://www.eatingwell.com/article/290733/a-sunday-meal-prep-plan-for-when-you-only-have-30-minutes/