Planning and preparation is essential for meeting your goals! Getting in the habit of prepping your foods takes the work out of staying healthy during the week... just grab and go! Here are some ideas with meals and food prep tips to get some ideas for this week! Finding the time now will save you … Continue reading Make weekly food prep a habit.
Being prepared is such a key in meeting your healthy living goals! Here are more meal delicious meal prep ideas from simplemost.com... https://www.simplemost.com/delicious-meal-prep-ideas-make-day-much-easier/
I make foil packs often for ease with food prep for the week! Check out these great ideas from Hungry Girl! http://www.hungry-girl.com/weekly-recipes/healthy-4-ingredient-thai-glazed-salmon
I unfortunately don't have Costco where I come from, but I frequent Sam's Club for buying health food in bulk. Such a money saver! These food finds from Hungry Girl look delicious! http://www.hungry-girl.com/go-to-guides/hg-approved-costco-finds
I'm still loving the Mason jar salads! So convenient to prep and have on hand for the week! Read on from VeryWell... https://www.verywell.com/how-to-make-a-salad-in-a-jar-1087865