If you are planning to use alcohol, consider trying out these "skinny" cocktail recipes to save calories! http://www.sheknows.com/food-and-recipes/articles/1078512/low-calorie-cocktails
Alcohol can be a large part of socializing, or used as a tool to relax after a long day. Unfortunately, alcohol is not ideal for the waist line (or a good coping tool, but that's another issue!). Before you have your next drink or plan to go out for the weekend, read this article from health.com for some tips on … Continue reading Alcohol.