Body positive inspiration…

Check out this inspirational article from People.com... a reminder to learn to be happy, healthy, and appreciate your body! How Being a Curvy Model Helped Danika Brysha Overcome Body Image Issues and an Eating Disorder... https://apple.news/AVA5MN8rFTQG8l2X1ey2Yew Remember that no size is worth being unhappy to get there! Find a way to appreciate your body at any … Continue reading Body positive inspiration…

Self-care.

I enjoyed this article on self-care, and like the idea of the simple online self-care guide which can be found within the article... "You feel like shit: an interactive self-care guide." A simple reminder of the little things that lead to our overall improved wellbeing! I can never stress enough the importance of the little … Continue reading Self-care.