While losing weight is exciting, it can come with unexpected negative emotions. The journey itself is difficult, relationships change, and your identity changes. It is important to be aware of the potential for some negative aspects of weight loss so you can deal with these along the way. Here is one woman's story about her … Continue reading Weight loss depression.
Breakfast is so important, but not everyone feels they have the time. Try these slow cooker recipes from Self for a prepared breakfast when you wake up! No more excuses! https://www.self.com/gallery/slow-cooker-breakfasts?mbid=nl_102117_Daily_Hero6_sl&utm_medium=dailyemail&CNDID=23669703&spMailingID=12182499&spUserID=MTkwMDE4Mzk5NjY0S0&spJobID=1261710074&spReportId=MTI2MTcxMDA3NAS2