Now that you've thought about your goals and ordered them according to importance, it's time to consider what actions will get you there. Consider small actions so easy there is no excuse not to do them. I often hear people complain that small is not enough, or "nothing works," though I guarantee these individuals did … Continue reading Action steps.
Breakfast is so important, but not everyone feels they have the time. Try these slow cooker recipes from Self for a prepared breakfast when you wake up! No more excuses! https://www.self.com/gallery/slow-cooker-breakfasts?mbid=nl_102117_Daily_Hero6_sl&utm_medium=dailyemail&CNDID=23669703&spMailingID=12182499&spUserID=MTkwMDE4Mzk5NjY0S0&spJobID=1261710074&spReportId=MTI2MTcxMDA3NAS2