Weight loss tips.

Every once in a while it is worth brushing up on basic tips for weight loss! I am a firm believer in not drastically cutting calories, increasing overall movement in your day, and engaging in self-care and other non-weight loss goals. Let this article provide you with some new motivation for the week ahead! From POPSUGAR

https://www.popsugar.com/fitness/Best-Way-Start-Losing-Weight-45692532/amp

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