Get healthy on a budget.

Weight loss does not have to be expensive! There are so many free websites, videos, and ideas out there. Use the vast technology available to learn and then get creative!

I lost my weight as a very poor, single struggling mother with huge medical bills and sick kids, in graduate school, and scraping to get by. I sort of made it my fun hobby to see how cheap I could be while getting healthy… and never eating anything I didn’t like! I still strive to keep my grocery bill as low as possible. It really does not take much to make a delicious, clean plate of food!

Here are more tips from MindBodyGreen…

https://www.mindbodygreen.com/articles/how-to-stay-healthy-on-a-tight-budget

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