Reasons you may not be losing weight.

All the hard work without seeing results is very hard on the person. Please know that putting in the work, even if you are not seeing the results you want, is still benefiting you for the long term!

Here are some ideas to consider when you don’t seem to be getting any results despite putting in the effort. Check out this NBC News article…

https://www.nbcnews.com/better/health/i-m-doing-everything-right-i-m-still-not-losing-ncna866376

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