Weight loss education.

This article from Experience Life provides education on weight loss without calorie counting. Weight loss truly must become a lifestyle change for lasting effects, and choosing whole, healthy foods more often is a part of that. Here is some great education on why and what changes are most helpful!

https://experiencelife.com/article/5-tips-for-losing-weight-without-calorie-counting/?et_cid=4148169&et_rid=149270251&et_attr1=

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