Get back on track for fall.

Fall is a great time to get back on track. The busy days of summer are winding down, and hopefully there are fewer things to get in the way. Changing seasons can be motivating, and a reminder to get in shape for the holidays never hurts!

Take some new before pictures, face the scale, take some measurements, and get back on track! Watch your progress as motivation along the way, but without an end goal in mind. Think healthy, be healthier, and the weight loss will be a terrific side effect 🙂

Some tips from Hungry Girl…

http://www.hungry-girl.com/ask-hg-q-and-a/6-tips-back-on-track

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