Personal time.

I love this inspirational interview by Jennifer Aniston from Self.com. She is a personal inspiration of mine, so love the read for that reason! The article provides an important lesson about self-care and “me time.” I like her statement that even if she doesn’t understand why it works, it just works! Read on for inspiration and then start trying each day/week to figure out what works for you!

https://www.self.com/story/jennifer-aniston-self-care-sunday?mbid=nl_082017_Daily_Hero2&utm_medium=dailyemail&CNDID=23669703&spMailingID=11728672&spUserID=MTkwMDE4Mzk5NjY0S0&spJobID=1221664095&spReportId=MTIyMTY2NDA5NQS2

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