Guided workout/meal plan.

I have not specifically tried this plan, but I have done similar ones in the past and been satisfied. I still go back to old ones periodically. The nice thing is you own them forever! Small cost for this one, but may be a good option if you are looking for something specifically laid out at a reasonable price!

https://www.udemy.com/selfs-4-week-guide-to-a-fitter-healthier-you/

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