Sunday planning.

Check out this article from POPSUGAR to think about using Sundays for planning and prepping for the week! Being prepared makes those healthy decisions so much easier!

https://www.popsugar.com/fitness/How-Lose-Weight-All-Week-28073282?utm_source=fitness_newsletter&utm_medium=email&utm_campaign=fitness_newsletter_Fri_05192017&esg_id=190253283&trk=article_title_1

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