Walk.

Weight loss does not have to come from running! Check out this article fromĀ Fitness magazine to see the benefits of walking for weight loss…

http://www.fitnessmagazine.com/workout/cardio/walking/walking-for-weight-loss-plan/?utm_campaign=fit_trueanthem_evergreen&utm_content=591d9e5604d3013b78291842&utm_medium=social&utm_source=twitter

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