Lifestyle test.

Although the information provided at the end of this test is not entirely specific, the short test is another measure to get you looking at healthy versus unhealthy behaviors. Consider where you may have areas of concern. It is another good tool to make us more mindful of our behavior in general and to think of living with healthier behaviors!

The healthier your behavior overall, truly the better you will feel physically and mentally, no matter what your weight!


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