Female fitness myths.

Although female weight lifting is more and more common, I still frequently hear concern of getting “too bulky” which just won’t happen! Weight lifting has so many physical and mental health benefits, including helping you achieve that desired shape and help put an end to those body image concerns!

Check out more female fitness myths from Bodybuilding.com…

https://www.bodybuilding.com/content/4-common-myths-about-women-and-fitness.html?mcid=SM_whswap

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