Finding time.

All too often we have excuses for why we cannot fit in the tasks needed to meet our goals. The truth is though, once you are serious about your goal, you can make the time to get there!

Check out these ideas for fitting extra time into your day from sparkpeople.com. Learning to say no, setting boundaries, and cutting some things out is key! Strive to create the space to reach your goals and prioritize what is important

http://www.sparkpeople.com/resource/motivation_articles.asp?id=149&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F2

It is not easy to make changes and get rid of excuses, but it is well worth it for your overall wellbeing!

Related post… Time management

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